It's going to be a long road back to where I was... But, I rode today. Only 12 miles, to and from my little volunteer gig. My goal is to ride 4 days a week when I get back to full-time at my primary workplace (I'm currently working 3 days a week very far away).
If you're riding (or walking your dog specifically) along the SLR trail, please do the world a favor and PICK UP YOUR DOG'S FECES.